What is push back massage therapy

Push back massage therapy is also called Tongdu massage therapy. Under the guidance of traditional Chinese medicine theory, combined with the European-style oil pressure technique popular in Europe and America and the traditional techniques of Chinese medicine massage, the oil is applied to the back through the skin to reduce friction and strengthen the skin, muscles and blood vessels. Nerve stimulation health massage

Pushing back massage requirements

Mainly use push, wipe, tap, take

Principle of replenishing diarrhea

Light to make up, heavy to diarrhea

Slow to make up, fast to diarrhea

Shun for supplement, reverse for diarrhea (Dazhui point → Changqiang point is diarrhea, Changqiang point → Dazhui point is supplement)

Push back massage

Vigorously yang, good effect on stomach cold, palace cold, kidney yang deficiency

Improve immunity

Regulating endocrine

Relieve stress and fatigue

Balance yin and yang, adjust the dirty

The theoretical basis of push back massage

The theory and practice of Chinese medicine prove that the occurrence of human diseases and evils is related to the changes of the strength and weakness of the Du Meridian, and the operation of the Du Meridian is blocked, and the disease will follow. The yang of the person plays an important and even decisive role in the life, old age, illness and death of human beings. The Du Meridian is the sea of the Yangmai, and it is also the commander of a yang. Then, the changes in yang in all parts of the body should be related to the change of the yang of the Du Meridian, that is, the access to the yang of the Du Meridian is the fundamental guarantee for the delay of human life. It can be recognized as follows: the viscera, the meridians and other yang The change, in essence, marks the rise and fall of the Governor's yang, and the governor, as the commander of yang, determines the whole process of human life.

Pushing back to the governor massage method is to use the method and the quality of the massage (mass oil, essential oil, special Chinese medicine massage oil, etc.) to achieve the purpose of meridian, qi and blood, and yang, and then coordinate the organs and meridians. Function, so that the yang of the whole body is filled, so that the steam can be kept inside, the evil spirits should not be included, and the internal evils can be eliminated, that is, the effect of the original source is achieved.

Push back massage is the traditional method of traditional Chinese medicine in the back through the skin medium to carry out the back massage, strengthen the skin, muscle, blood vessels, nerve stimulation, to promote systemic blood circulation, stimulation of acupuncture points, Shujinhuoxue, physical detoxification. Pushing the back massage to relieve stress and fatigue, improve immunity, especially to improve sleep, is more effective. At the same time, it is more effective to match some plant essential oils when pushing back.

Common push back essential oils:

Lavender Essential Oil: Effectively soothes skin allergies after sunburn, and helps to heal scars and relax the spirit to bring a sense of tranquility.

Rose essential oil: It has a moisturizing effect, calms and soothes nerves, and is suitable for dry skin.

Sandalwood: It can moisturize and moisturize the skin, and it is suitable for dry skin.

Tea Tree Essential Oil: It has a calming and antibacterial effect. The fresh fragrance can boost the spirit, relieve fatigue and relieve muscle pressure. It is suitable for oily skin.

Peppermint essential oil: It has the function of calming and calming the skin, refreshing the brain, and can effectively improve the dandruff oil. It is suitable for oily skin and not suitable for sensitive skin.

Rosemary: It can cleanse the skin, eliminate inflammation and bactericidal, and promote blood circulation. It can also help to concentrate and apply to oily skin.

Bergamot: Helps boost your spirits, revitalize your body, and apply to phlegm and oily skin.

The essential oil push back is through the meridian massage, combined with the use of body aroma essential oils, so as to relax the vitality, smooth the blood, calm the mood, relieve stress, eliminate fatigue and help sleep.

Essential oil push back step

1, rowing hoist oil to do 6 times

2, the palm of the hand pushes the Governor's pulse 20 times (vigorously yang, the first of the Yang).

Requirements: Dazhui Point → Changqiang Point, the intensity is increased, the frequency is faster, and the fever is required.

3, double palm push bladder (a total of 4 meridians) 20 times. (back detoxification, ascending kidney yang)

Requirements: Daxu Point → Baihuan Yu Point, draw a gourd, ask for fever. Focus on the kidney ring and press the fist in the ring jump.

4, the side of the palm push Hua Wei Jiaji 20 times. (Stimulates each nerve that is emitted from the spine and regulates the function of the organs).

Requirement: Push down hard, come back with the Governor's pulse to hit the S-type squat

5, push the neck

6, the palm of the hand is a soft neck and a large rib, 15 times to the shoulder

7, the thumb is pushed to the neck (Tianzhu to blood pressure point), for small fish push (shoulder well to deltoid muscle) 15 times,

8, push the shoulders around the edge of each 15 times. Point 揉天宗穴

9, push the two threats, 10 times on each side

10, do M-type push back, shoulder lift, and bring to the neck.

Focus: This action should be gentle and relaxed to prepare for the next step.

11, click on the various points of the neck plexus

Point: Soft 2, press 1 down. Soft and light, heavy on time. Do not move the skin.

12, soft, press, pull the bladder (Tianzhu to Baihuan Yu)

Key points: softness is relaxed, pressing is light to heavy, pulling as if riding a bicycle up to the highest point of the tendon, suddenly downhill.

13, beauty techniques to relax: neck, (double hand pull, gently stroke neck and shoulders), back (four fingers squat back, then with the Du Meridian as the center, from top to bottom to push on both sides), waist (circle Relax, lift the back muscles, shake the back muscles)

Key points: The movement is gentle, the focus is to relax, and I feel relaxed.

14, hot compress, first heat the Du Meridian, then hot shoulders, waist 骶 (summer is coming, salt packs do not add too hot, separated by a towel)

15. Wipe the oil off the back with a towel.

Note: Because the pusher pulse is the key method, I will do several pushes of the pulse every time after doing the auxiliary technique! ! !

The essential oil push back is a beauty method that combines detoxification and aromatherapy oils from the traditional Chinese medicine. Through meridian massage, combined with the use of body aroma oil, can relax the vitality, smooth blood circulation, promote blood circulation, activate muscles and bones, calm and regulate emotions, relieve stress, eliminate fatigue, help sleep, firm skin and restore elasticity. In addition, the specially treated buckwheat is attached to the corresponding part to achieve dehumidification and cold, and improve sleep.